Is coffee healthy or not? In this article, you will learn about it! Consumption of coffee can reduce the chances of Alzheimer’s, Parkinson’s disease, diabetes mellitus and some forms of cancer. In addition, coffee can improve memory functions and it provides important anti-oxidants, comparable to those of dark chocolate and blueberries. So there seem to be enough reasons to take a delicious cup of coffee … Continue reading Why coffee is healthy? Discover 10 benefits of drinking coffee
Colorful stalls, misty lighting, and a mug filled to the brim with mulled wine, a visit to a Christmas market brings magic in these dark days before Christmas! Check out the most beautiful and atmospheric Christmas markets in Europe. London London is a perfect place to do your Christmas shopping. From November 20 to January 3 the city looks delightful. Shops and streets are beautifully … Continue reading The 4 most beautiful Christmas markets in Europe
Many of us think that 8 hours of sleep is the golden rule. But that is a big misconception according to researchers. Continue reading Do we need 8 hours of sleep? Not necessarily!